At HeartLight Wellness, we know stress is a normal part of life, BUT being overwhelmed by stress is not!
Based on scientific research by Harvard Medical School and the Mayo Clinic we provide hypnotherapy to treat stress, anxiety, phobias, substance dependence including tobacco, sexual dysfunction, undesirable habits and behaviors.
HeartLight Wellness's Hypnotherapy and Management Practice also compliments hypnotherapy with a range of treatments and therapies including acupuncture, lifestyle coaching, workshops, biofeedback, meditation, music therapy to relieve stress and restore your emotional, physical, and mental balance sense of well-being.
WHEN STRESS BECOMES DISTRESS !
The American Institute of Stress calls stress “America’s leading health problem.” Stress is so commonplace in our lives that we often ignore its hidden, harmful effects on our physical, mental, and emotional well-being.
In fact, the American Medical Association has noted that stress is the basic cause for more than 60% of all human illnesses and diseases, and Stress-related ailments are also responsible for more than 75% of all medical office visits and complaints including:
If we ignore
the wear and tear of chronic stress, we will eventually
pay a huge physical, mental, emotional, and financial price. When it comes to dealing with chronic stress we should take Ben Franklin's advice, “An ounce of prevention is worth a pound of cure." Investing now will improve our physical, mental and emotional well-being and save us from huge medical bills later.
WE WILL HELP YOU LIVE STRESS FREE AND ENJOY YOUR LIVE AGAIN!
Call us today! 505.428.0862
Dr. Irene Dougherty & Dr. John Brady
EXPERIENCE SANTA FE'S PREMIER HEALING PRACTICE
HeartLight Wellness is Santa Fe's only practice offering the healing benefits of both Balance Method Acupuncture for immediate pain relief, Five Element Acupuncture, Therapeutic Relaxation for long-term healing, and NAET Allergy Elimination Techniques.
Dr. Irene Dougherty, Doctor of Oriental Medicine (DOM), holds the unique distinction of being New Mexico's only Balance Method Gold Level Acupuncturist and holds a Master’s Degree in Five-Element Acupuncture from the prestigious Traditional Acupuncture Institute in Laurel, Maryland.
Brady holds a Ph.D. in applied psychology, and is a Certified Medical/Dental Hypnotherapist (C.Ht) and an accredited practitioner of therapeutic relaxation in
Santa Fe and Northern New Mexico. He is also a Certified Master Life Coach (C.MLc.) with years of experience assisting people live the life they want to live.
Both Drs. Dougherty and Brady have over twenty-five years' experience, and decades of post-graduate education and academic and professional certificates.
Therapeutic relaxation and hypnotherapy is an adjunct to
medical treatment. Dr. Brady is a certified therapeutic hypnotherapist and is not a physician. He does not "cure"
the underlying causes of disease, and as a therapeutic hypnotherapist, Dr. Brady
uses hypnosis to induce a deeply relaxed state that relieves the symptoms of stress, anxiety and depression. Medical research has shown hypnosis to provide significant relief from
physical, mental, and emotional stress, chronic pain and other stress related
conditions. Individual patient results may vary depending on their unique symptoms and conditions.
Call HeartLight Wellness today.